I took my first AquaFit class at the YMCA tonight. I went in with a lower backache and hoped it would stretch it out some. It still hurts, though. I am probably going to take some ibuprofen before I go to bed. I think it will be good for me and especially the act of getting back into the Y, as hoped for.
I took the day off work, partially so I'd have no excuses about going to this class tonight.
Tomorrow is back to work. Good/bad. I'm sure glad I worked a lot on the house over the weekend and it feels good to have it look nice.
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Mormon Hyms Triggers
2 years ago
2 comments:
I have given up on being thin or even active. This year my goal is to accept my body and enjoy my couch surfing.
I just know I feel better when I swim, emotionally and physically. I bought something for you when I was in St. Louis. Now I've told you and that will commit me to getting it in the mail!
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