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Friday, July 23, 2010

BOT report 7-21-10

Derailed.

Made it through work with neither tears nor violence.

Went back to chiropractor.

Came home to binge eat, take drugs and feel guilty and irritable.

I'm going to go brush my teeth so I will stop eating, going to drink more water, going to take a few more drugs (medications!), and try to function just a little bit more, yet not become obsessed with anything and stay up too late.

Let's see what happens.

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