tag:blogger.com,1999:blog-5053955599900539355.post8823692997603683497..comments2023-10-22T09:52:45.710-04:00Comments on Joy in the Journey: Yep, once more with feeling!Hopehttp://www.blogger.com/profile/05858538104932562046noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5053955599900539355.post-13496983627985000092011-10-29T00:33:41.102-04:002011-10-29T00:33:41.102-04:00I rarely catch daytime talk self-help shows but di...I rarely catch daytime talk self-help shows but did see an ending segment of Dr. Oz, recently. It was on sleep and that was something mentioned about melatonin. But it may have been more focussed on dosage, from person to person. The nightmares.<br /><br />Really surprised me! :ODebhttps://www.blogger.com/profile/12725532274702481870noreply@blogger.comtag:blogger.com,1999:blog-5053955599900539355.post-88417021701832489292011-10-28T22:18:34.716-04:002011-10-28T22:18:34.716-04:00I had dreams that I was being stung by bees last n...I had dreams that I was being stung by bees last night. I've heard that about dreams and melatonin. I have bad dreams so frequently I am not ready to attribute it to the melatonin, however. The worst part is that I only slept three hours, then I awakened, took another dose and slept three more hours. I really want something that will make me sleep all night. Christine, my "life coach" thinks I can do it with EFT tapping and positive affirmations. I promised to work on it over the weekend.Hopehttps://www.blogger.com/profile/05858538104932562046noreply@blogger.comtag:blogger.com,1999:blog-5053955599900539355.post-80838711569537379642011-10-28T01:23:58.516-04:002011-10-28T01:23:58.516-04:00I removed my comment because it posted twice. :)I removed my comment because it posted twice. :)Kim Andersonhttps://www.blogger.com/profile/15980389675179901112noreply@blogger.comtag:blogger.com,1999:blog-5053955599900539355.post-80360486003924760052011-10-28T01:23:08.015-04:002011-10-28T01:23:08.015-04:00I took Melatonin a few times, and although it help...I took Melatonin a few times, and although it helped me sleep, it made me have really violent dreams. I never have violent dreams, and it only happened when I took it. So I threw it away because my dreams scared me so bad. But I have heard that if it works with your brain chemistry that it is a miracle worker. I hope it works for you, and you can finally get some sleep.Kim Andersonhttps://www.blogger.com/profile/15980389675179901112noreply@blogger.comtag:blogger.com,1999:blog-5053955599900539355.post-7229979001792044462011-10-28T01:23:06.242-04:002011-10-28T01:23:06.242-04:00This comment has been removed by the author.Kim Andersonhttps://www.blogger.com/profile/15980389675179901112noreply@blogger.com